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Felon Fitness: How to Get a Hard Body Without Doing Hard Time William S Kroger
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Felon Fitness: How to Get a Hard Body Without Doing Hard Time
William S Kroger
Presents the exercises and routines that are helpful for various types of people. This title lets muscle-bound men really improve their range of motion with exercises like butterflies and cherry pickers, and aerobically conditioned women increase strength with push-ups, squats, lunges and prison dumbbell exercises.
224 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 15, 2011 |
| ISBN13 | 9781440526596 |
| Publishers | Adams Media Corporation |
| Pages | 224 |
| Dimensions | 203 × 235 × 13 mm · 333 g |
