The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life - Everything (R) - Rudolph C Hatfield - Books - Adams Media Corporation - 9781440569647 - January 8, 2014
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Rudolph C Hatfield
The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life - Everything (R)

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With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, The Everything Guide to Coping with Panic Disorder will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 8, 2014
ISBN13 9781440569647
Publishers Adams Media Corporation
Pages 304
Dimensions 203 × 233 × 17 mm   ·   551 g

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