Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit - Stephen Palmer - Books - John Murray Press - 9781444124057 - November 25, 2011
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Stephen Palmer
Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit

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This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 25, 2011
ISBN13 9781444124057
Publishers John Murray Press
Pages 208
Dimensions 130 × 199 × 14 mm   ·   208 g

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