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Kettlebell Training Steve Cotter
Kettlebell Training
Steve Cotter
Renowned kettlebell expert Steve Cotter shares his training secrets in this authoritative guide. Packed with 95 basic, intermediate, and advanced exercises, Kettlebell Training provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.
224 pages, 371 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 24, 2013 |
| ISBN13 | 9781450430111 |
| Publishers | Human Kinetics Publishers |
| Pages | 224 |
| Dimensions | 218 × 276 × 14 mm · 635 g |
| Language | English |
See all of Steve Cotter ( e.g. Paperback Book )