Kettlebell Training - Steve Cotter - Books - Human Kinetics Publishers - 9781450430111 - October 24, 2013
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Kettlebell Training


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Renowned kettlebell expert Steve Cotter shares his training secrets in this authoritative guide. Packed with 95 basic, intermediate, and advanced exercises, Kettlebell Training provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.


224 pages, 371 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 24, 2013
ISBN13 9781450430111
Publishers Human Kinetics Publishers
Pages 224
Dimensions 218 × 276 × 14 mm   ·   635 g
Language English