Worry Less, Live More: The Mindful Way through Anxiety Workbook - Orsillo, Susan M. (Suffolk University, United States) - Books - Guilford Publications - 9781462525454 - June 22, 2016
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Orsillo, Susan M. (Suffolk University, United States)
Worry Less, Live More: The Mindful Way through Anxiety Workbook 1st edition

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Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome.

276 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 22, 2016
ISBN13 9781462525454
Publishers Guilford Publications
Pages 276
Dimensions 204 × 267 × 15 mm   ·   616 g
Language English  

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