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Mindful Self-Compassion for Burnout
Neff, Kristin (The University of Texas at Austin, United States)
Mindful Self-Compassion for Burnout
Neff, Kristin (The University of Texas at Austin, United States)
Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
200 pages
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | November 12, 2024 |
ISBN13 | 9781462554980 |
Publishers | Guilford Publications |
Pages | 221 |
Dimensions | 201 × 246 × 21 mm · 624 g |
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