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Living Well with OCD: Proven Strategies to Take Charge of Your Daily Life
Jonathan S. Abramowitz
Living Well with OCD: Proven Strategies to Take Charge of Your Daily Life
Jonathan S. Abramowitz
This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Offering keys to navigating relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, and more.
182 pages
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | April 29, 2025 |
ISBN13 | 9781462556540 |
Publishers | Guilford Publications |
Pages | 208 |
Dimensions | 480 g |
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