Decompress: Live Your Life Free from Back Pain

Do you struggle with obesity, headaches, acne, insomnia, body aches, joint pains, arthritis, allergies, diabetes, thyroid dysfunction, acid reflux, constipation, diarrhea, ulcers, heart disease, or cancer? You may think these symptoms are just a normal part of life and the aging process. But in From Surviving to Thriving, author and doctor of natureopathy (natural healing) Laverne S. Dupree shows you how you can change your diet to feel good, be healthy, and live disease-free. Through her studies and practice, she learned that most diseases can be prevented or healed by allowing the body to heal itself. She offers insights into real nutrition-a food plan involving whole foods that is both Biblically and scientifically based and has been advocated worldwide for decades. In From Surviving to Thriving, Dupree discusses the importance and basics of real nutrition, fasting and weight control, and the body's healing symptoms. She also covers what to eat and how, as well as what not to eat and why. With recipes and other tips, Dupree shows you how to take control of the factors that affect your life, your health, and longevity. From Surviving to Thriving communicates that the body is a temple of God, and you need to treat it as such.