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Miracle Pill : Why a sedentary world is getting it all wrong Peter Walker
Miracle Pill : Why a sedentary world is getting it all wrong
Peter Walker
We are bombarded with images of fitness and sport, everything from the sculpted torsos of reality TV shows to stories about cycle races and ultra-marathons. But at the same time, four in ten British adults, and 80% of children, are so sedentary they don't meet even the minimum recommended levels for movement. What's going on? The answer is simple: activity became exercise. What for centuries was u
400 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | January 21, 2021 |
| ISBN13 | 9781471192524 |
| Publishers | Simon & Schuster UK |
| Pages | 320 |
| Dimensions | 153 × 234 × 24 mm · 492 g |
| Language | English |
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