Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being - Jim White - Books - Little, Brown Book Group - 9781472137104 - March 2, 2017
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Jim White
Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being

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An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).

288 pages, b&w illustrations throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 2, 2017
ISBN13 9781472137104
Publishers Little, Brown Book Group
Pages 288
Dimensions 197 × 128 × 19 mm   ·   202 g

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