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The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Ali Miller
The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Ali Miller
The Anti-Anxiety Diet focuses on eating the right foods and making changes to your lifestyle to help improve your mental health and reduce anxiety for good.
320 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 13, 2018 |
ISBN13 | 9781472262783 |
Publishers | Headline Publishing Group |
Pages | 320 |
Dimensions | 233 × 153 × 27 mm · 392 g |