JC's Total Body Transformation: The very best workouts for strength, fitness, and function - Juan Carlos Santana - Books - Human Kinetics Publishers - 9781492563174 - February 28, 2019
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JC's Total Body Transformation: The very best workouts for strength, fitness, and function

Juan Carlos Santana

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JC's Total Body Transformation: The very best workouts for strength, fitness, and function

JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 28, 2019
ISBN13 9781492563174
Publishers Human Kinetics Publishers
Pages 272
Dimensions 279 × 218 × 16 mm   ·   772 g
Language English  
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