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Strength Training for Basketball - Strength Training for Sport
Gillett
Strength Training for Basketball - Strength Training for Sport
Gillett
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.
288 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 21, 2020 |
ISBN13 | 9781492571490 |
Publishers | Human Kinetics Publishers |
Pages | 288 |
Dimensions | 254 × 178 × 16 mm · 598 g |
Language | English |
Editor | NSCA -National Strength & Conditioning Association, Javair |