Dumbbell Training - Allen Hedrick - Books - Human Kinetics Publishers - 9781492587002 - June 10, 2019
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Allen Hedrick
Dumbbell Training Second edition

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Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.

296 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 10, 2019
ISBN13 9781492587002
Publishers Human Kinetics Publishers
Pages 296
Dimensions 179 × 254 × 17 mm   ·   626 g
Language English  

See all of Allen Hedrick ( e.g. Paperback Book )