Science and Practice of Strength Training - Vladimir M. Zatsiorsky - Books - Human Kinetics Publishers - 9781492592006 - April 9, 2020
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Vladimir M. Zatsiorsky
Science and Practice of Strength Training Third edition

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Fusing science with practical methods, the third edition refines strength training for diverse athletes. New chapters on velocity, recovery and performance monitoring, enriched illustrations and adaptable program examples offer professionals clear guidance to tailor training for optimal results.

344 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 9, 2020
ISBN13 9781492592006
Publishers Human Kinetics Publishers
Pages 344
Dimensions 286 × 222 × 28 mm   ·   1.20 kg

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