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Advanced Sports Nutrition Dan Benardot Third edition
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Advanced Sports Nutrition
Dan Benardot
Unite advanced research with elite athlete insights for optimizing performance through precise nutrition. Explore energy balance, nutrient ratios, supplement impacts, hydration strategies and tailored advice for power and endurance sports, complemented by practical guides to integrate science into training.
528 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 30, 2020 |
| ISBN13 | 9781492593096 |
| Publishers | Human Kinetics Publishers |
| Pages | 528 |
| Dimensions | 251 × 179 × 35 mm · 1.10 kg |
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