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Complete Conditioning for Soccer New edition
Ryan Alexander
Complete Conditioning for Soccer New edition
Ryan Alexander
This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.
248 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 4, 2020 |
ISBN13 | 9781492594338 |
Publishers | Human Kinetics Publishers |
Pages | 248 |
Dimensions | 253 × 178 × 26 mm · 530 g |
Language | English |