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The Physiology of Yoga New edition
Andrew McGonigle
The Physiology of Yoga New edition
Andrew McGonigle
The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.
264 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 13, 2022 |
ISBN13 | 9781492599838 |
Publishers | Human Kinetics Publishers |
Pages | 264 |
Dimensions | 253 × 178 × 17 mm · 630 g |
Language | English |