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Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness Don Fink Third edition
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Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness
Don Fink
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams-from beginners to experienced com...
304 pages, 79 black & white halftones
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 1, 2016 |
| ISBN13 | 9781493017829 |
| Publishers | Rowman & Littlefield |
| Pages | 304 |
| Dimensions | 228 × 152 × 21 mm · 444 g |
| Language | English |
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