Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness - Don Fink - Books - Rowman & Littlefield - 9781493017829 - March 1, 2016
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Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness Third edition

Don Fink

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Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness Third edition

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams-from beginners to experienced com...

304 pages, 79 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 1, 2016
ISBN13 9781493017829
Publishers Rowman & Littlefield
Pages 304
Dimensions 228 × 152 × 21 mm   ·   446 g
Language English  
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