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Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness Third edition
Don Fink
Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness Third edition
Don Fink
The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams-from beginners to experienced com...
304 pages, 79 black & white halftones
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 1, 2016 |
ISBN13 | 9781493017829 |
Publishers | Rowman & Littlefield |
Pages | 304 |
Dimensions | 228 × 152 × 21 mm · 446 g |
Language | English |