Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss - JJ Smith - Books - Simon & Schuster - 9781501177132 - September 25, 2018
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JJ Smith
Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss

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"After helping dieters lose over two million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In [this book], Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior"--

272 pages, b&w photos throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 25, 2018
ISBN13 9781501177132
Publishers Simon & Schuster
Pages 272
Dimensions 144 × 207 × 16 mm   ·   362 g

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