Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You! - Healthy Diet Basics - Lindsay Boyers - Books - Adams Media Corporation - 9781507210550 - May 7, 2019
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Lindsay Boyers
Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--and How It Can Work for You! - Healthy Diet Basics

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"Fasting guidelines, starter recipes, lifestyle adjustments"--Title page.

224 pages, 2-color interior

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 7, 2019
ISBN13 9781507210550
Publishers Adams Media Corporation
Pages 224
Dimensions 153 × 177 × 14 mm   ·   272 g

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