My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm - My Pocket - Carley Centen - Books - Adams Media Corporation - 9781507213872 - September 8, 2020
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Carley Centen
My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm - My Pocket

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Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.

176 pages, 1-color PMS, Flexi with strap

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 8, 2020
ISBN13 9781507213872
Publishers Adams Media Corporation
Pages 176
Dimensions 183 × 133 × 18 mm   ·   226 g

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