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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Sasha Hamdani
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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Sasha Hamdani
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.
192 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | February 2, 2023 |
| ISBN13 | 9781507219430 |
| Publishers | Adams Media Corporation |
| Pages | 192 |
| Dimensions | 199 × 146 × 18 mm · 290 g |
| Language | English |
