Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind - Arnie Kozak - Books - Skyhorse Publishing - 9781510728028 - January 18, 2018
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Arnie Kozak
Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind

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An introductory guide to mindfulness: what it is, how to put it into action, and how to deepen the practice of mindfulness to transform your life.

272 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 18, 2018
ISBN13 9781510728028
Publishers Skyhorse Publishing
Pages 272
Dimensions 185 × 137 × 37 mm   ·   318 g

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