Mindfulness My Way - Rebecca Jane - Books - Createspace Independent Publishing Platf - 9781517195793 - November 1, 2015
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Rebecca Jane
Mindfulness My Way

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A rich toolkit with simple progressive steps towards living a mindful life. Benefit from Rebecca Jane's unique techniques to overcome fear, learn how to check-in, prevent self sabotage, enhance creativity, adopt a more mindful approach to managing life's changes and challenges.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2015
ISBN13 9781517195793
Publishers Createspace Independent Publishing Platf
Pages 156
Dimensions 152 × 229 × 10 mm   ·   299 g
Language English  

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