
Tell your friends about this item:
Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day
Mary Poffenroth
Brave New You: Strategies, Tools, and Neurohacks to Live More Courageously Every Day
Mary Poffenroth
A guide to understanding everyday fears that hold us back-such as anxiety and stress-and step-by-step instructions for building a practice to manage them for a fuller, happier life.
256 pages
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | October 8, 2024 |
ISBN13 | 9781523518616 |
Publishers | Workman Publishing |
Pages | 256 |
Dimensions | 146 × 212 × 26 mm · 362 g |
Language | English |
Show all
More by Mary Poffenroth
See all of Mary Poffenroth ( e.g. Hardcover Book and Paperback Book )