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The Inner Clock: Living in Sync With Our Circadian Rhythms
Lynne Peeples
The Inner Clock: Living in Sync With Our Circadian Rhythms
Lynne Peeples
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier and improve your overall health.
336 pages
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | September 24, 2024 |
ISBN13 | 9781526649096 |
Publishers | Bloomsbury Publishing PLC |
Pages | 368 |
Dimensions | 162 × 240 × 34 mm · 584 g |