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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety Poppy Jamie
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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety
Poppy Jamie
Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 28, 2024 |
| ISBN13 | 9781529339192 |
| Publishers | Hodder & Stoughton |
| Pages | 320 |
| Dimensions | 150 × 220 × 10 mm · 482 g (Weight (estimated)) |
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