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The Little Book of Bhavana: Thai Secrets of Everyday Resilience Leah Weiss
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The Little Book of Bhavana: Thai Secrets of Everyday Resilience
Leah Weiss
Drawing on the remarkable resilience and calmness of the Thai soccer team, who meditated regularly while trapped in the Tham Luang cave for several weeks in last summer's incredible ordeal, this book gives us the tools and means to deal with our own 'caves' of stress and anguish.
144 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 30, 2019 |
| ISBN13 | 9781529400687 |
| Publishers | Quercus Publishing |
| Pages | 144 |
| Dimensions | 184 × 136 × 19 mm · 246 g |
