A Toolkit for Your Emotions: 45 ways to feel better - Dr Emma Hepburn - Books - Quercus Publishing - 9781529416213 - January 5, 2023
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Dr Emma Hepburn
A Toolkit for Your Emotions: 45 ways to feel better

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45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.

192 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 5, 2023
ISBN13 9781529416213
Publishers Quercus Publishing
Pages 192
Dimensions 136 × 185 × 22 mm   ·   384 g
Language English  

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