Victoria Honeybourne

Your Autism Journey Victoria Honeybourne

As a young woman on the autism spectrum you perhaps have many questions: What does autism mean? How will it affect you? How can you not just survive but thrive in a world not designed for you? Can you be happy and autistic?Working through this book you will learn more about your autism, identify what is important to you and reflect on practical strategies which can help in a range of situations. You will uncover your strengths, skills and talents, improve your sense of wellbeing, and find out how to live a life which is meaningful to you. This book is aimed at women in their teens or twenties with an autism spectrum condition (such as Asperger syndrome or High Functioning Autism) and includes sections on: self; health and wellbeing; friendships, relationships and communication; learning; employment; and lifestyle. Elements of positive psychology are used to help to promote a sense of wellbeing, self-identity and self-esteem. This powerful book is essential reading for any young woman on the autism spectrum. Written by Victoria Honeybourne, who has a diagnosis of Asperger Syndrome, as well as significant professional experience as a teacher within the field of special educational needs, this book enables and empowers the reader to gain confidence being an autistic individual.'Your Autism Journey' shows you how to survive, thrive and enjoy life, while gaining deeper insight into your autism and what makes you 'you'! 'Life is about the journey!'