50 HIGH PROTEIN MARATHON Recipes - Mariana Correa - Books - Createspace Independent Publishing Platf - 9781537529592 - September 7, 2016
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50 HIGH PROTEIN MARATHON Recipes

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50 High Protein MARATHON Recipes will guide you to success by adding more protein to your diet. With an ideal combination of knowledge, recipes and unique meal plans you will be on the path to set new personal records. Protein is very important in high performance athletes, especially for runners. Protein will boost your Running on so many levels. -Improve your recovery time -Repair and fortify your muscles -You will become Swifter, Healthier and Faster -Increases your Lean Muscle Mass -You will get the body you have always dreamed of! This book includes 50 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 7, 2016
ISBN13 9781537529592
Publishers Createspace Independent Publishing Platf
Pages 148
Dimensions 152 × 229 × 8 mm   ·   208 g
Language English  

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