The Science of Stress Management: A Guide to Best Practices for Better Well-Being - Amitava Dasgupta - Books - Bloomsbury Publishing Plc - 9781538101209 - April 12, 2018
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Amitava Dasgupta
The Science of Stress Management: A Guide to Best Practices for Better Well-Being

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Stress is killing us; everyday people seek out more and more methods for managing the various manifestations of stress. But what really works? What does science show us about the root causes and processes of stress? Here, Dasgupta shows us where stress comes from and how it works, and what works best to combat it.

344 pages, 36 Tables, unspecified

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 12, 2018
ISBN13 9781538101209
Publishers Bloomsbury Publishing Plc
Pages 344
Dimensions 163 × 238 × 36 mm   ·   654 g

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