Tell your friends about this item:
Food Diary Health & Fitness Books
Food Diary
Health & Fitness Books
This simple Food Diary has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. Keeping track of your eats in this Food Diary is quick and easy, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health!
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 28, 2016 |
| ISBN13 | 9781541330924 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 34 |
| Dimensions | 203 × 254 × 2 mm · 90 g |
| Language | English |
More by Health & Fitness Books
Show allMore from this series
See all of Health & Fitness Books ( e.g. Paperback Book )