Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being - Joseph Heller - Books - North Atlantic Books,U.S. - 9781556435249 - October 20, 2004
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Joseph Heller
Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being

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Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.

272 pages, B&W ILLUS. THROUGHOUT

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 20, 2004
ISBN13 9781556435249
Publishers North Atlantic Books,U.S.
Pages 272
Dimensions 178 × 229 × 15 mm   ·   517 g
Language English  

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