Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape - Jayne Williams - Books - Hachette Books - 9781569243916 - December 8, 2008
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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

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From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program


288 pages, P

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 8, 2008
ISBN13 9781569243916
Publishers Hachette Books
Pages 288
Dimensions 159 × 223 × 17 mm   ·   276 g
Language English  

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