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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion Mark Kovacs
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Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Mark Kovacs
An illustrated guide to stretching. It teaches athletes and exercise enthusiasts things they need to know. It explains the physiology behind this breakthrough in sports performance.
144 pages, 200 B&W photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 14, 2010 |
| ISBN13 | 9781569757260 |
| Publishers | Ulysses Press |
| Pages | 144 |
| Dimensions | 193 × 233 × 9 mm · 248 g |
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