Yoga Meditations - Julie T. Lusk - Books - Whole Person Associates - 9781570252167 - September 1, 2005
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Julie T. Lusk
Yoga Meditations 1st edition

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Yoga Meditations presents a wide variety of mind-body practices for personal use or teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health and well being. It's perfect for teachers, students and helping professionals. Practices include: guided relaxation exercises, breathing practices, guided imagery, affirmations, meditations and yoga wisdom for contemplation. Enjoy Wholesome Energizers, a 50-minute guided imagery CD included in each book. A $16.95 value - FREE.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2005
ISBN13 9781570252167
Publishers Whole Person Associates
Pages 216
Dimensions 150 × 12 × 225 mm   ·   322 g
Language English  

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