Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity - Pat B. Allen - Books - Shambhala Publications Inc - 9781570620782 - April 11, 1995
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Pat B. Allen
Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

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Making art?giving form to the images that arise in our mind's eye, our dreams, and our everyday lives?is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery?plus practical instructions on material, methods, and activities such as ways to:

   ?  Discover a personal myth or story
   ?  Recognize patterns and themes in one's life
   ?  Identify and release painful memories
   ?  Combine journaling and image making
   ?  Practice the ancient skill of active imagination
   ?  Connect with others through sharing one's art works


Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist?and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.

160 pages, b&w

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 11, 1995
ISBN13 9781570620782
Publishers Shambhala Publications Inc
Pages 224
Dimensions 155 × 229 × 19 mm   ·   330 g
Language English  

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