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Luminous Mind: The Essential Guide to Meditation and Mind Fitness
Levey, Joel (Joel Levey)
Luminous Mind: The Essential Guide to Meditation and Mind Fitness
Levey, Joel (Joel Levey)
"Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.
272 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 1, 2006 |
ISBN13 | 9781573242967 |
Publishers | Conari Press,U.S. |
Pages | 272 |
Dimensions | 140 × 216 × 213 mm · 393 g |
Language | English |
Contributor | Michelle Levey |
See all of Levey, Joel (Joel Levey) ( e.g. Paperback Book )