Luminous Mind: The Essential Guide to Meditation and Mind Fitness - Levey, Joel (Joel Levey) - Books - Conari Press,U.S. - 9781573242967 - September 1, 2006
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Levey, Joel (Joel Levey)
Luminous Mind: The Essential Guide to Meditation and Mind Fitness

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"Luminous Mind" is the definitive mental fitness manual, offering unique and uncomplicated ways to engage fully in life. Included in the book are techniques for meditation, focus, and relaxation that have helped Olympic athletes, members of the armed forces, and many others.

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2006
ISBN13 9781573242967
Publishers Conari Press,U.S.
Pages 272
Dimensions 140 × 216 × 213 mm   ·   393 g
Language English  
Contributor Michelle Levey

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