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Yoga
Yoga
Yoga
"Yoga" addresses all the basics of the discipline, including health benefits, different styles of yoga and which one to follow, basic postures, how to practice, breathing techniques, and more. Photos & illustrations.
286 pages, 90 colour photographs, 2-colour line drawings
| Media | Books Book |
| Released | April 4, 2003 |
| ISBN13 | 9781579122782 |
| Publishers | Black Dog & Leventhal Publishers Inc |
| Pages | 288 |
| Dimensions | 159 × 160 × 30 mm · 584 g |