The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body - Ori Hofmekler - Books - North Atlantic Books,U.S. - 9781583942000 - December 4, 2007
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Ori Hofmekler
The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body 2 Revised edition

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Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling"--working and eating sparingly during the day and filling up at night.

420 pages, b&w

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 4, 2007
ISBN13 9781583942000
Publishers North Atlantic Books,U.S.
Pages 312
Dimensions 156 × 227 × 19 mm   ·   514 g
Language English  

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