How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting - Dana Carpender - Books - Fair Winds Press - 9781592330409 - July 1, 2003
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Dana Carpender
How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting Expanded edition

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This is a non-technical account of low carbohydrate living - why it works, the health benefits, and most importantly, how to "do" the diet. It gives readers the tools to create a way of eating that will fit their body, mind, and lifestyle - helping them stay slim, energetic, and healthy for life.

312 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2003
ISBN13 9781592330409
Publishers Fair Winds Press
Pages 312
Dimensions 154 × 227 × 25 mm   ·   486 g

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