Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace - John B. Arden - Books - Fair Winds Press - 9781592333516 - February 1, 2009
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John B. Arden
Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace

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Offers readers an understanding of their anxiety issues and triggers. This book helps readers explore what the underlying causes of their anxiety are, who and what trigger these causes, and how they can cope with their emotions. It addresses the emotional/interpersonal facets of anxiety.

176 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released February 1, 2009
ISBN13 9781592333516
Publishers Fair Winds Press
Pages 176
Dimensions 150 × 220 × 20 mm   ·   628 g

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