Meditation Made Simple: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy - Paula Watson - Books - Fair Winds Press - 9781592337361 - October 6, 2016
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Paula Watson
Meditation Made Simple: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy

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Provides over 50 lessons and mini-workshops on how to meditate for beginners. Learn in minutes, not years!

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 6, 2016
ISBN13 9781592337361
Publishers Fair Winds Press
Pages 160
Dimensions 217 × 214 × 13 mm   ·   434 g

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