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Run Simple: a Minimalist Approach to Fitness and Well-being Duncan Larkin
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Run Simple: a Minimalist Approach to Fitness and Well-being
Duncan Larkin
Written in direct, clear language, "Run Simple: A Minimalist Approach to Fitness and Well-Being" is a practical and inspirational pocket guide for runners of all abilities. The author s goal is to share with his fellow runners the principles he has discovered that prevent burn out and promote the maximum physical and mental benefits of running."
152 pages, 20 b/w photos, charts
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 18, 2012 |
| ISBN13 | 9781594161629 |
| Publishers | Westholme Publishing, U.S. |
| Pages | 152 |
| Dimensions | 141 × 216 × 10 mm · 226 g |
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