The Art of Hojo Undo: Power Training for Traditional Karate - Michael Clarke - Books - YMAA Publication Center - 9781594391361 - October 15, 2009
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Michael Clarke
The Art of Hojo Undo: Power Training for Traditional Karate New edition

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Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

216 pages, Black and White Photographs throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 15, 2009
ISBN13 9781594391361
Publishers YMAA Publication Center
Pages 220
Dimensions 185 × 236 × 15 mm   ·   434 g
Language English  

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