Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention - Yang, Dr. Jwing-Ming, Ph.D. - Books - YMAA Publication Center - 9781594395352 - December 14, 2017
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Yang, Dr. Jwing-Ming, Ph.D.
Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention New edition

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According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.

128 pages, 13 black & white illustrations, 97 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 14, 2017
ISBN13 9781594395352
Publishers YMAA Publication Center
Pages 160
Dimensions 242 × 159 × 19 mm   ·   250 g

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