Advanced Hatha Yoga: Classic Methods of Physical Education and Concentration - Goswami, Shyam Sundar (Shyam Sundar Goswami) - Books - Inner Traditions Bear and Company - 9781594774539 - August 13, 2012
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Goswami, Shyam Sundar (Shyam Sundar Goswami)
Advanced Hatha Yoga: Classic Methods of Physical Education and Concentration

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With instructions on diet, fasting, internal cleansing, advanced sexual control, and strengthening the endocrine system, Sri S. S. Goswami's classic text presents the complete picture of an advanced Hatha yoga lifestyle for a strong, vital, beautiful body and a balanced, harmonious, happy mind.

288 pages, b & w photographs throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 13, 2012
ISBN13 9781594774539
Publishers Inner Traditions Bear and Company
Pages 288
Dimensions 204 × 251 × 19 mm   ·   725 g
Language English  

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