The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice - Dza Kilung Rinpoche - Books - Shambhala Publications Inc - 9781611802825 - November 10, 2015
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Dza Kilung Rinpoche
The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice

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Meditators relax An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions he devised especially for those affected by the too-fast-paced Western world (i.e., most all of us)--to help them relax, as a way of deepening their meditation practice.

144 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 10, 2015
ISBN13 9781611802825
Publishers Shambhala Publications Inc
Pages 176
Dimensions 303 × 142 × 21 mm   ·   226 g
Language English  

Mere med samme udgiver

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